When I visit large city parks, I am amused and heartened by the
seeming unconscious human need to connect with Mother Nature. In
the very heart of urban civilization, city parks draw in thousands of
people every day. I personally live in a magnificent rural setting,
constantly surrounded by nature?s glory and challenges. [...]
If you have adult ADD, then you know that sometimes, slowing down is a very hard thing to do. There are so many tasks to accomplish and so little time to get them done. So your mind goes into high speed, trying to accomplish it all and more, or worrying about the fact [...]
Taking good care of yourself is mandatory!
The following tips are all required to maintain a healthy, happy, and prosperous life.
~ Eat a healthy diet
We all know we need to provide our physical bodies with high
quality fuel if we want it to run properly. We should concentrate on eating a regular healthy diet high in [...]
Many adults with ADD have a hard time slowing down their brains. Thoughts often come at whirlwind speed, and it can be hard to concentrate on the tasks at hand when so many other thoughts are floating around in the brain. I call this “mental clutter.”
Often times, mental clutter is made up [...]
