While the cause of fibromyalgia is not agreed upon in the medical community, belief that it derives from an oxygen metabolism dysfunction is mounting. The various proposed hypotheses about fibromyalgia?s origin are varied, ranging from an infectious viral agent to a sleep disorder to an emotional disturbance. From an atomic perspective, the smallest building blocks [...]
Panic attacks are something you may face, but do you know how to cope with panic attacks? Most people do not and that is where the problem lies. A panic attack is a condition in which severe symptoms of anxiety occur in the body and will last any place from a few minutes [...]
Why do we always seem to look for a more complicated way of doing things? Take your health for example; nearly everyday there?s a new product or book that is going to make a big difference to our health and we fall for it! The more complicated the better, if its complicated it has to [...]
Sleep apnea is a condition which is more common than is realised (even some doctors do not always recognise it). There are many sufferers who themselves do not know that they have the problem. They may suffer from disturbed sleep without being aware of it or even knowing why.
Some of the symptoms which may [...]
Helen, (not her real name) a tall, attractive seventy-year-old woman, who was a V.P. in her company, had a history of being in relationships with passive aggressive men, which left her disappointed and unsure of herself. This is my fifth long-term relationship, she lamented and I am recognizing after a year of dating, he [...]
Oxygen: a colorless, tasteless, odorless gas, without which we could not survive, is essential for everyone. But for some people, there is no choice but to have medical assistance and certain oxygen equipment to get enough oxygen into his or her system. When we take a breath, we draw air containing twenty-one percent oxygen [...]
Have you seen ads for oxygenated water, claiming to cure tiredness, improve memory, and help you to exercise longer and make you a better athlete? A study from Austria shows that oxygenated water offers none of these benefits for humans (International Journal of Sports Medicine, Volume 27, 2006).
When you exercise as hard as you can, [...]
Before you reach that cup of coffee or that bar of chocolate, which will probably only give you an energy boost for a couple of minutes and your probably feel worse after it as your body crashes again and you end up at square one again.
Here is a breathing exercise you can use as a [...]
Blood pressure can be defined as the force exerted during heartbeats on the arteries. Blood pressure differs from person to person. It can change with time also. Blood pressure can be one thing in the mornings and at night it can be different. As blood is pumped through the body, it carries oxygen and nutrients [...]
Headaches are quite common. Everybody gets them, albeit some are more severe than others and some can indicate something more severe. Everyone has had them - sinus and allergy headaches, migraines, etc… This article will answer the questions of what causes them and how we should treat them.
Tension and allergy related headaches. [...]
