Posts Tagged ‘mindfulness’

Mindfulness and Perspective: Getting Hip

Diane is one of my favorite clients.
A warm and engaging woman, she is a
loving grandmother and a talented painter. We worked?I think of it as playing, really?together a while back to help her reignite her creative energy after a major move.
Diane was scheduled for hip replacement surgery recently, and she sent me a little [...]

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Mindfulness and Laughter: Boosting Your LOL Quotient

There’s a relatively new field of
psychology referred to as happiness
studies. While I like to imagine
researchers goofing around all day
with whoopee cushions and googley-
eye glasses, it’s quite a serious area.
It poses some critical questions–and
digs up interesting answers–regarding
what makes humans happy.
The givens: love, health, (relative)
wealth, and [...]

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