Wish Everyone Good Health.

I’ve never had a heart attack… but I came a little too close for comfort. I remember it like it was yesterday although it was 15 years ago. It was a pleasant early fall morning as my wife Bernie and I embarked on the drive to Modesto for a “routine” treadmill test.
Upon arrival at [...]

The most common set of diseases facing Americans moving into their 40’s and beyond has been termed “metabolic syndrome”. Metabolic syndrome is a collection of disease symptoms that tend to occur together. These are excess body fat around your waist, high blood pressure, high LDL cholesterol, low HDL cholesterol, elevated triglyceride levels, and high fasting [...]