Posts Tagged ‘Holiday Season’

What Is The Most Important Machine In Your Life?

What do you consider the most important machine in your life — Car? Computer? Cell Phone? Television? Something Else? On a scale of 1 to 10, how important is it to you? Why? What are all of the reasons that make it a 10 in your life?
If you [...]

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5 Tools That Lead to a Happier & Healthier Life

If you have experienced a massage session, you already know the wonders a great massage can have on your mind and body. You know about the complete feeling of health and relaxation that overcomes your entire being. You know about the calmness that permeates throughout the therapy room. And you know about [...]

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Cleanse Your Body

Holiday season is almost upon us and our suggestion is…….Cleanse Your Body Now.
You are probably asking: ‘Why should I detox my body before Thanksgiving and Christmas?’
Your body, and especially your colon is like a sweage system. Just imagine your town’s garbage collection staff went on strike over the Holiday season? Loads and loads of trash [...]

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Heartburn Free Foods for the Holidays: Enjoy Great Food Without the Heartburn This Holiday Season

Ahhh, the holidays… a time of friends, family and for all too many people…
Heartburn!
If you?re one of the 60 million Americans who suffer from acid reflux disease you know how one meal of indulgence can lead to a day or night of misery.
The problem is that during the holidays we allow more things into our [...]

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How To Enjoy The Holidays Without Gaining Weight

The holiday season is undoubtedly a time for rejoicing. Unfortunately, the average adult does a little too much celebrating during this time of year, which leads to extra baggage when the New Year rings in. Festivities that include indulging in extra helpings, snacking on seasonal treats, and little to no workout time all contribute to [...]

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The Deadliest Days of the Year

Most people think of Christmas as a time of gift giving, reflection and family, however one study pointed out that this time of year accounts for 12.4 percent more deaths than normal.
A spike in the number of heart attacks and deaths from other causes were reported to occur in a much higher rate over the [...]

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