Remember the movie that came out recently where the fellow ate nothing but fast food for an entire month? If you saw the movie then you know the results of the month of junk food on the man?s body, mind and spirit. He basically felt and looked awful because of his poor food choices. Are [...]
Do you know children affected with autism find it difficult to communicate and to become socialized? There are two notions about the existence of autism. One thought is that autism is due to a bio-chemical imbalance, and the other notion is it is a psychological disorder. The autism-affected children seldom communicate with others except to [...]
Barry Sears, M.D., author of the “Zone” book series,
describes in his book, “The Anti Inflammation Zone,”
how avoidable internal inflammation is at the root
of most major degenerative diseases.
Doctor Sears is not the only authority to write about
the hazards of internal inflammation.
Floyd H. Chilton, Ph.D., has a good book on this
subject, titled [...]
From your mouth to your colon, your digestive tract is loaded with bacteria and so is a common site for a variety of infections or inflammations. Other digestive problems, such as constipation and irritable bowel syndrome, are usually caused by a faulty diet. Specific food intolerances can be corrected by avoiding [...]
Over 95% of people who use restrictive dieting to lose weight, gain it all back within one year. Restrictive dieting alone will never solve your weight problem. In fact, many studies show that dieting actually causes weight problems because it forces you to focus most of your energy on food and your weight. [...]
A new study confirms that early life exposure to second-hand smoke can produce life-long respiratory problems. A study of 35,000 adult non-smokers in Singapore revealed that those who lived with smokers during childhood had far more respiratory illnesses.
Fiber May Protect
However, study participants who reported eating more fruit and vegetable fiber as adults seemed have acquired [...]
If you have teeth ? let?s hope that you do! ? there are several steps you can take to make sure that they last and look attractive in the process. Short of bleaching your teeth, which you may want to consider having done, the following seven steps will help you present a winning smile every [...]
As a preteen I can remember wading through my mother’s magazines ignoring any and everything related to aging. I mean. Why shouldn’t I have? I was invincible! But now I’m older and wiser. At the ripe age of twenty-two I’ve become aware of my immortality.
I know what you might be thinking. Why would someone of [...]
We normally do not think that health is related to economics other than with regard to the costs of medical care. But there is another more fundamental way money impacts our wellbeing. If you could not pay your bills or had to worry about where the next meal would come from, would you [...]
