What is health? Health is the state of our physical being whether excellent, good, or poor. The state of our health may depend on several factors: heredity traits, environmental conditions, food and drink choices, fitness and exercise habits, sleep and rest, our thoughts, and our emotional state of mind. All of these [...]
Deep breathing means - Adopting a habit of breathing deeply.
From your nostril not from your mouth. That’s it !
Normally most people ( i.e. almost 95 % of all of us) who are leading a sedentary life style and working on jobs that requires ‘using their heads’ all day long, the outcome of a [...]
Adult enuresis (involuntary passing of urine during the night) affects many millions of people throughout the developed world. There are various different conditions that can lead to the onset of adult enuresis, but the most common are either a physical trauma (such as a road accident or accident at work), or a deep sleep [...]
Stuttering, scientifically known as stammering is a speech disorder in which the normal flow of speech is frequently disrupted by repetitions of sounds, syllables, words or phrases, pauses and prolongations that differ both in frequency and severity from those of a normally fluent speaker.
The term stuttering is most often associated with involuntary sound repetition. An [...]
Sexual Enhancement - Some People Don’t Even Know What They’re Missing
Sexual health is becoming more of a focus in the US, since sexual satisfaction is no longer such a taboo subject that it cannot be openly discussed and debated. Sexual health is actually defined as a compilation of the many factors that impact human [...]
As long as I live, I’ll never forget the feeling of my mouth wrapped around the cold blue steel of the 6 ? in. barrel of my Ruger Blackhawk .357 single action revolver.
I was so close to pulling the trigger. And nobody ever knew.
It seemed like I could turn on the ‘manic’ phase at will [...]
What determines human behavior and in particular your eating behavior? I have yet to come across a psychiatrist, psychologist or physician who can answer this question, yet this is the most fundamental question if you wish to initiate lasting permanent behavior change. If you can not answer this question, how could you possibly expect to [...]
