Our bodies are much like a machine. When they get full of dirt and waste, they slow down and don’t function correctly anymore. Less waste more energy, more waste less energy. It sounds logical, but because we are not 100% sure, we ignore our logic and go our way. Constipation is [...]
Many people I talk to experience noticeable changes in how they feel. Their energy and stamina levels have dropped. The rigors of a normal day are taking a toll on what was once a youthful and robust person.
Perhaps you are one who wonders, “What is happening to me?”. Does this sound like you or [...]
In order to treat or completely eliminate fibromyalgia, many doctors advocate adjusting your diet for levels of energy and immune system enhancement. Though you likely suffer from a number of fibromyalgia symptoms, if proper diet eliminates or eases even one o f those symptoms then isn?t it worth your time to give it a try? [...]
In my last article I wrote about exercise and my running programme I had started in my life. In this article I am going to detail the important subject on diet to supplement the exercise programme.
Most people have been on some type of diet at one point of their lives. This may involve a diet [...]
It?s an unfortunate fact of food intolerance that the ?culprit? food or foods will frequently be a particular favourite! However, because of the unpleasant symptoms that food intolerance can produce, it is unfortunately normally necessary to eliminate problem food altogether once it has been identified.
Food intolerance is when certain foods make a person feel unwell [...]
Arthritis is really not just one disease, at least so say many health providers. There are many variations of arthritis, that affect a variety of individuals. For that reason, among others, there is no known cure for the disease we classify as arthritis. But if you suffer from one of those many forms of arthritis, [...]
1) If I become unhealthy, there is a chemical that can cure me.
Your unhealthy signs are symptoms. High cholesterols, high blood pressure, cancers, and many diseases can be reduced with a chemical, or surgical protocol. But the underlying reason behind these symptoms may or may not be removed, and the ‘cure’ may cause new problems [...]
Having a food intolerance is not the same as having a food allergy. If you have a food allergy, your body identifies problem food as a ?toxic invader? and goes into anaphylactic shock when it is ingested.
Food intolerance is also linked to your body?s sensitivity to certain foods however it is not immune mediated. Food [...]
As sufferers know, migraine headaches are intensely painful. Furthermore they can have a number of unpleasant associated symptoms such as nausea, sensitivity to light and even vomiting.
For many years, researchers have claimed that migraine headaches are caused by changes in a person?s serotonin levels. When serotonin levels drop they can cause blood vessels to swell [...]
When you think of getting into shape, getting healthy or changing your lifestyle, you most likely think of diets, exercise and supplements. What you may not realize is that nothing you do on the outside can ever be long-term without first tackling what is happening on the inside. Until you get your thoughts into shape, [...]
