I am a busy mom! There is always more things to do in one day that I can think to accomplish ? taxiing children here and there, keeping up with the housework and my business, taking time for my family and myself, and providing good nutritious meals for my family. All of these [...]
A friend of mine began running a slight fever every evening. It didn’t go higher than 102 degrees Fahrenheit. In the morning she would wakeup without the fever and felt well enough to go to work and do her daily routine. After a few weeks of continued fever in the evening, she [...]
Can you believe it?
I know you?re thinking I?ve gone waaaaay overboard this time??.but it?s true.
?How in the world can a clock make you fit???you say.
Well, we all have the same amount of hours and minutes in a day?..it?s just how we use them. By using your ?clock? for each day, you can prep and [...]
In some people`s opinion, the shoulders are the easiest muscle group to train due to its ease of training. However, any experienced bodybuilder will tell you that you are simply doing the wrong exercises or not using enough intensity if you feel shoulder exercises are easy. If you want to develop great shoulders, you need [...]
Would you be satisfied spending thousands of dollars on a stereo system that you cannot listen to because it is too complicated to install or operate? Of course you wouldn?t. Most of us research major purchases to make sure that what we are getting matches our needs and desires. It should be no different when [...]
How we appear in the mirror is a reflection of our subtler inflexibilities; inflexibilities that may not be noticed in our daily routine. A slightly rounded shoulder; one shoulder higher than the other; a slight lean of our rib cage to one side or the other; a kink or twist in our neck; a hip [...]
That may sound darn right rude but that?s all it is. A nuisance.
Tinnitus is nothing but a nuisance, which interrupts your daily routine by driving you up the wall.
Ever asked why it?s driving you up the wall?
Once again, the answer is so simple. It?s because you let it do so. Anyone with tinnitus will know [...]
Everywhere you look, you are reminded of the ?obesity epidemic? in America. From the proliferation of workout videos and diets to study after study on the nightly news, we are told to cut back - lose weight - get fitter and healthier. But, at the same time, our commutes are longer, our kids? schedules are [...]
Alzheimer’s disease is not a death sentence such as the one that comes with cancer which can often be treated and for some even cured but its carries its own tragedy. For some relatives and friends it may even mean the end of that person?s life as they know them.
A possible reaction from relatives and [...]
Backache is largely caused by sitting, standing or stooping for a long time and is prevalent amongst all age groups. Human physiology has undergone a sea change in the recent years with a large proportion of people spending a majority of their work time sitting in front of computers or desks or cars and other [...]
