It is also estimated that with the air pollution, 40-50 million Americans now suffer from air related allergies and 17 million battle asthma, many times causing important health issues and expenditure.
The typical american home, or any home in the world, enables germs, fungi,virus and bacteria to grow within the confines of its 4 walls. If [...]
A healthy person has no aches, pain, body odor, bad breath or foot odor. Their urine or stool does not smell and he or she sleeps soundly, has no skin rash, dandruff, and rarely has a cold, flu or heartburn. Healthy people do not take non-prescription or prescription drugs.
Most people are unhealthy; in reality, they [...]
Who doesn’t catch a little cold right in the middle of the week when your workouts were going so great? There’s been many times that my workouts were 100% the best I’ve ever had and right when I was on top of my game - I caught some cold bug and it frustrated [...]
It’s winter in the Northern Hemisphere, and that means it’s cold and flu season. Though it’s an annual occurrence, many people are confused as to exactly which is the cold and which is the flu.
The common cold (and boy is it common) develops gradually over several days and can start with a scratchy throat, sneezing [...]
It’s that time of the year… everyone you talk to is either sick, or knows someone who is sick.
In my household, all five members have been ill to some degree in the past 2 weeks.
Here are some of my personal cold/flu tips:
Cold/Flu PREVENTION Tips:
(*Please note: if you have small children in public school, it [...]
Doctor?s offices are flooded with visitors all over the world these days from people wondering if they have a bird flu symptom. We are all so terrified of any kind of bird flu symptom that some people have even stopped going out where there might be other people. This is a little extreme since the [...]
People across America are lining up for flu shots, buying cold and cough medications, and researching which antibiotics that might need this winter. Despite all this elaborate planning, there are surprisingly few people who remember two of the low tech staples that can be first line defenses against seasonal illness: exercise and Beta Glucan oat [...]
A cold, allergies, coughing, and sneezing can all influence in sinusitis. However, the fact that these can be an influence in ear infection is not commonly known. The reason that sinusitis and ear infection are related is that the sinuses and the ear are connected by a tube in the inner ear called the Eustachian [...]
Experiencing difficulty in sleeping for any great length of time may well indicate that you suffer from a common sleep disorder.
Today more than 35 million Americans reportedly suffer from a chronic sleep disorder (sleeping difficulty that lasts for more than one month) and as many as 30 million more suffer from a shorter term or [...]
