What Do You Mean Low-Intensity Training Isn’t The Best For Fat Burning?

Posted by Healthy Life on Nov.08, 2009, under Uncategorized

1 comment for this entry:
  1. Dennys Passeto

    I couldn’t agree with this more. I wrote a similar article in my blog on my webpage. Living in the “aerobic” zone has never proven to be the most effective way to burn fat, or to achieve any desired fitness result for that matter.

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