Why Whole Grains Are Better Than Any Flour
Posted by Healthy Life on Jul.08, 2009, under Health and Fitness
Tags : Blood Sugar , Bloodstream , carbohydrates , diabetes , diabetics , diet , Digestive Process , Digestive Tract , Intestines , nutrition , Seeds , Soaks , weight loss , Whole Grains
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By N2H
July 9th, 2009 on 10:49 pm
Do you want a flour that hasn’t lost its nutrients? I buy and eat Shiloh Farms Sprouted 100% whole grain flours as they use the whole grain to sprout it into a plant before drying and milling it. The sprouting process puts the grains nutrients into a form the body can easily process. And you get the nutrient benefits that are mostly in the bran coat as you can use the whole sprouted grain to make flour because it has such a delicious taste, not bitter like whole wheat flour. Read more about this amazing nutritious and digestible flour at essentialeating.com.