Is Bread Healthful? Six Tips to Help You Choose
Posted by Healthy Family on Jul.05, 2009, under Health and Fitness
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By N2H
July 9th, 2009 on 10:45 pm
Dr. Mirkin,
I hope this will rock your bread world, but I have been buying and eating Shiloh Farms/Essential Eating Sprouted 100% whole grain flour and losing weight and not having indigestion by just switching out my white and unsprouted whole wheat flour for sprouted flour. Their flour has an amazing taste and here’s the best part – the sprouting process converts the grain into a plant and so now it digests as a vegetable, not a starch. If you would like to read more about this company and their flour, check them out at essentialeating.com. I hope they revolutionize the white flour industry!! Maybe you can get their founder on your radio show so more people can hear about this marvelous food.